Biofeedback for Kids: Helping Children See How Their Body Responds to Feelings
A child's body often reacts to big feelings before they can name them. Shaun Ditty, LPC, explains how biofeedback helps kids see what their body is doing and turn coping skills into something real.
Helping Nervous Kids Feel Ready for Halloween
Halloween is exciting because it's different, but all that change can feel overwhelming for some kids. Here's how to take the unknown out of the night.
Back-to-School Mental Health Checklist for Kids | Tips from a Columbus Child Therapist
As the school year approaches, many parents find themselves juggling supply lists, new schedules—and worries about how their child will adjust emotionally. At Central Ohio Pediatric Behavioral Health, we understand how overwhelming this time can feel. That’s why we’re sharing simple, compassionate tips to help your child feel prepared, confident, and supported from day one. Because no child should face the school year with anxiety, and no parent should feel alone in helping them succeed.